Yoga blog

October 26, 2017
Yoga Spot

The best yoga spots in the US

Ever growing in popularity, yoga is praised for its intricate postures designed to provide countless benefits to one’s health. With new studios popping up on every […]
October 13, 2017
Bhagavad-Gita | History & Influence on Yoga Philosophy | Ana Heart Blog

Bhagavad-Gita and its influence on Yoga Philosophy

Still one of the most influential yoga texts in the world, the Bhagavad-Gita is still popular to this day. Presenting life from a practical viewpoint, the […]
October 13, 2017
Sanskrit & Yoga Teaching | Origins of Sanskrit | Ana Heart Blog

Sanskrit in Yoga Teaching

Originating from India, the Indo-European language known as Sanskrit formed the basis of traditional yoga practice. Today, there seems to be an ongoing debate within the […]
October 13, 2017
Best Sources of Vitamin C | Ana Heart Blog

Best Sources of Vitamin C

An important part of our everyday diet, the naturally occurring nutrient known as Vitamin C is essential for healthy body and mind. With an array of […]