Yoga blog

October 3, 2019
7 Life-Changing Stories of How Yoga Heals

7 Life-Changing Stories of How Yoga Heals

It’s common knowledge that yoga has several health benefits. But did you know that hitting the yoga mat can heal physical conditions? Instead of providing short-term […]
September 26, 2019
What to Expect When Starting Yoga

What to Expect When Starting Yoga

You’ve taken the leap and signed up for your first yoga class. Now you’re probably wondering what to expect! You might think that everyone will be […]
September 19, 2019
How Can Yoga Help Business Leaders Create a World-Class Product?

How Can Yoga Help Business Leaders Create a World-Class Product?

With numerous health benefits, yoga is helping business leaders worldwide. Whether you are a small business owner or the head of a corporate company, yoga practice […]
September 13, 2019
Does Yoga Help Increase Flexibility?

Does Yoga Help Increase Flexibility?

Many people avoid taking up yoga because they believe they’re not flexible enough. However, this one of the most common misconceptions about the practice. In reality, […]