Yoga blog
March 5, 2020
Not only does your Zodiac sign say a lot about who you are, but it also explains which yoga poses can work well for you. In […]
February 27, 2020
No matter how often you practice yoga, you probably aren’t moving your spine and rib cage enough. To experience ease both on and off the mat, […]
February 20, 2020
It’s normal to feel a little sore after hitting the yoga mat, particularly if you’re just getting back into it after a break or you’re practicing […]
February 13, 2020
If you’ve never practiced yoga, you may think it looks easy. While some postures are fairly straightforward, others are harder than they look. In this article, […]