Yoga blog

December 8, 2017
Hot Spots Houston

Yoga Hotspots in Houston

Everyone needs time to recharge their batteries, especially after a busy week in the city. Today, many people are turning to traditional yoga for relief. However, […]
December 5, 2017

Our top 9 Yoga Blogs

It has been said that there are as many different types of yoga as there are people practicing it. The same could be said for yoga […]
November 24, 2017
Yoga expert

Yoga Poses for Expert Yogini’s

With an array of poses ranging from simple to complex, yoga can be practiced by anyone and everyone – regardless of their ability. Most regular classes, […]
November 17, 2017
Yoga Diet

How Yoga Influences Your Diet

Although many people choose to consume unhealthy foods, humans have a natural instinct to follow a balanced, healthy diet. If you’re somebody that finds it easy […]