Yoga blog

December 26, 2019
Dharma Talk: Yoga by the Throat

Dharma Talk: Yoga by the Throat

The words used to express yourself define who you are and become your message to the world. With this in mind, what you say really does […]
December 19, 2019
Top Yoga Teachers Share Their 7 Favorite Morning Stretches

Top Yoga Teachers Share Their 7 Favorite Morning Stretches

Even if you get a solid eight hours of sleep, mornings can be rough. For most of us, there’s nothing worse than the dreaded sound of […]
December 12, 2019
How to be a Yoga Leader in Your Community

How to be a Yoga Leader in Your Community

You live and breathe yoga, but how do you become a yoga leader in your community? Before thinking about how to become a leader, you need […]
December 5, 2019
7 Benefits of Online Yoga

7 Benefits of Online Yoga

With technology advancing by the day, everything is starting to move online. While some things are losing their analog charm, others are becoming bigger and better […]