Yoga blog

August 23, 2018
Myths meditation

5 Myths About Meditation

To meditate effectively, it’s important to develop a practice that works for you. Unlike physical yoga poses, there is no right or wrong way to meditate. […]
August 16, 2018
yoga meditations poses

The Best Meditation Poses

When it comes to meditation, there are many different styles and techniques. However, most of them have one thing in common – the posture. While the […]
August 9, 2018
Yoga origins

What is the Real Meaning of Yoga?

When we think of yoga, the first thing that comes to mind is often asana practice. However, many yogis believe that yoga is about more than […]
August 6, 2018
Anaheart modaoperandi

Moda Operandi Featuring Ana Heart

This August, we have some exciting news here at Ana Heart Yoga. Our yoga wear items have been selected to feature in one of the best […]