Yoga blog

First appearing in China over 2,500 years ago, acupuncture is one of the most long-serving types of traditional Chinese medicine. The alternative, natural medicine has been […]

“Positive thinking” has always been a favourite topic of conversation, but the release of best-selling author Rhonda Byrne’s self-help book, ‘The Secret’, in 2006 encouraged the […]

Whether you’re abroad or in the UK, keeping sun protection in mind is essential if you plan to be heading outside. Even if the weather doesn’t […]

As you grow older, there may come a time when you start to feel your sex drive dwindle. Though not uncommon, for obvious reasons this is […]