Yoga blog

November 3, 2017
Yoga Winter

Great Things About Yoga in Winter

While it can seem like a dream to stay snuggled up under your blanket on a frosty winters morning, there is no escaping the reality of […]
October 28, 2017
Yoga Poses fort Beginners Infographic | Get Inspired! | Ana Heart Blog

Yoga Poses for Beginners Infographic – Get Inspired!

New to Yoga? Check out our infographic! Yoga is huge right now. From gym floors and dance studios to parks, beaches and rooftops across the country, […]
October 27, 2017
Yoga Couple

Couples Yoga: Doing Yoga Together

In the traditional language of Sanskrit, the word yoga translates to ‘union’. When practicing couples yoga, that is exactly what you should strive to achieve – […]
October 26, 2017
Yoga Spot

The best yoga spots in the US

Ever growing in popularity, yoga is praised for its intricate postures designed to provide countless benefits to one’s health. With new studios popping up on every […]