Yoga blog
January 9, 2020
There’s more to being a yoga teacher than teaching asanas in a stylish yoga top. A great yoga teacher will facilitate the same positive experience that […]
January 2, 2020
Regular yoga practice can keep our body strong, supple and healthy. Hitting the yoga mat in the morning can help us to start the day as […]
December 26, 2019
The words used to express yourself define who you are and become your message to the world. With this in mind, what you say really does […]
December 19, 2019
Even if you get a solid eight hours of sleep, mornings can be rough. For most of us, there’s nothing worse than the dreaded sound of […]