Yoga blog
November 14, 2019
When it comes to eating, many of us try to be environmentally conscious with our choices. Hormone-free fish, free-range chicken, vegan, organic and gluten-free products are […]
November 7, 2019
The philosophy of yoga is taken from the teachings of the Vedas, the Sanskrit texts that describe the unity that underlies the practice. Many of the […]
October 31, 2019
From the second we wake up, millions of thoughts are rushing through our mind. While some of these are necessary, most of them are pointless and […]
October 24, 2019
All yogis will experience some kind of injury in their lifetime. For regular practitioners, this can not only set back your physical practice but also negatively […]