Yoga blog

July 21, 2017
Health Benefits of Vegan Diet | Ana Heart Blog

Vegan Diet: Health Benefits of Being Vegan

According to a recent study conducted by the Vegetarian Times, there are more than one-million adults in the States that identify as ‘vegan’ – of course, […]
July 21, 2017
Health Benefits of Raw Chocolate | Ana Heart Blog

Health Benefits of Raw Chocolate

Chocolate in all its rich goodness is something many of us can’t live without – from a sweet chocolate treat with a cup of coffee to […]
July 21, 2017
Healthy Gift Ideas for Her | Ana Heart Blog

Healthy Gift Ideas for Her

  Health and fitness are more than just a hobby; they’re a lifestyle. Whether you’re looking for gift ideas for a fellow fitness fanatic or want […]
July 13, 2017
Yoga Hotspots in Los Angeles | Ana Heart Blog

Yoga Hotspots in Los Angeles

Unbelievably, there are well over 100 yoga studios in Los Angeles, with almost every style of yoga covered, including Hatha, Iyengar, Bikram, and Ashtanga Yoga, plus […]